eCliPSE provides free trusted clinically proven programs

DEAL

Self-help therapy designed for young people with depression and alcohol concerns.

SHADE

SHADE has been designed to help people experiencing both depressive symptoms and who are drinking alcohol or using other drugs. It has been trialled in a number of clinical and research settings with over 350 Australians.

Crystal Clear

Crystal Clear was developed as a brief online program that helps people who use stimulants to reflect on their use and to make changes in their life.

MyHeLP

MyHeLP is a course to help you reduce or quit smoking and improve your heart health through healthy diet and exercise.

Crisis Intervention

If you are experiencing distressing emotions click here to find services that can provide support and assistance to you right now.

FFSP

The Family and Friend Support Programs are a set of online interventions and support packages designed by experts to help families and friends supporting a loved one who may be using ice, alcohol and/or other drugs.

Domestic Violence

This program is designed to provide people with information about how they can help support themselves, or a family member or friend, who may be experiencing some form of violence.

MoRe is a web-based and phone application program that has been designed to support people who have experienced depression and anxiety in their life. The program includes a Mood Monitor to allow users to track their mood over a period of time, and interactive modules that include specific strategies to address rumination and related metacognitions associated with worry and anxiety

Become

become is an online program underpinned by research and the importance of peoples stories to support those who have experienced trauma in their life, and who use alcohol and other substances. become includes interactive modules that each contain new ideas, information or techniques for participants to consider and re-shape their own stories to gain help and feel less alone on a difficult journey

Inroads

The Inroads program has been developed for young adults with concerns about their anxiety and drinking. Over five online modules, the program will help you develop new skills to encourage you to think about your use of alcohol and overcome anxiety.

Quiz me

This section of eCliPSE takes your through a series of quizzes (or screening tools) to help you understand the different types of thoughts and feelings you are currently experiencing.

By completing these "quizzes" you can get some feedback on your mood and lifestyle choices, download this feedback into a letter that you an show your GP or other healthcare professional, and also discover which of our eHealth programs might be the best for you right now.

You can also track your mood and lifestyle behaviours over time... by coming back and taking the quizzes again - at any time.

Take the quiz

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Programs

eHealth programs on eCliPSE